STONE PAINTING/ROCK PAINTING

     Today we are going to paint a stone with a beautiful note on it.painting rocks with acrylic paint is a fun, inexpensive craft you can do with anyone. your rocks should be nice and clean before you start. make sure you use 1 brush per paint color.

    We can explore your creativity whole day painting stones with colors of your choice.These arts are cute and adorable, also you can enjoy the joy of painting creating beautiful home decors. 

Things required

• Acrylic paints
• Stone
• Fine art brushes
• Jar of water
• Sand paper

Steps to paint

• Cleanly wash and dry the stone which you want to paint.
  
• Sand the surface if needed/desired with sand paper.
• Paint the back ground with red color and bottom part with green color for grass.
  
• Paint the flowers with orange and blue colors.
  
• Paint some flowers with yellow color.
  
  
  
• Let it dry completely and paint the second coating.
  
• Now paint your message with white color and our stone painting is done with a beautiful message on it.
  

INDEPENDENCE DAY DRAWING

     Today we are going to draw flag with Mahatma Gandhi and a bird flying.Let's enjoy drawing this beautiful Independence day painting. 

Things needed

• Drawing sheet
• Pencil
• Tissue paper
• Oil pastels
• Black glass marking pencil
• Whitener
• Blue color gel pen

Steps to draw

1.Draw the boarders of a drawing sheet.

2.Draw the circle in the middle of the sheet, draw the back ground with cobalt blue,Persian blue and black colors.

3. Now blend the colors with your finger or tissue paper.

4.Draw with the flag colors saffron, white , green in the circular part. At the bottom of green color draw grass with black color.

5.Draw Ashoka Chakra in the flag with blue color gel pen, also draw Mahatma Gandhi and a bird flying with black color glass marking pencil.

6.Draw the high lights with whitener.

BEETROOT FRY RECIPE

    Beetroots, commonly known as beets, are a popular root vegetable used in many cuisines around the world.

    This is a stir fry recipe which is made in minutes. Beetroot fry not only adds color to your meal but also great flavor. Besides their amazing color they are a nutritional powerhouse.

    The beets have to be sauteed in oil and cook in their own juice,their is no need to add water. They are delicious and easy to add to your diet.

   

HEALTH BENEFITS OF BEETROOTS

• Many nutrients in few calories
• Help keep blood pressure in check
• Can improve athletic performance
• May help fight inflammation
• May improve digestive health
• May have some anti-cancer properties
• May help support brain health

  INGREDIENTS

• Beetroots 2
• Onion 1 finely chopped medium sized
•  Green chilies 3
• Cumin seeds 1 tbsp
• Mustard seeds 1 tbsp
• Curry leaves
• Salt as per taste
• Oil 3 tbsp
• Turmeric powder 1 tbsp
• Red chilies 2

Steps to prepare 

1.Heat oil in a pan.Add cumin seeds, mustard seeds, red chilies,curry leaves let them splutter.

2.Add turmeric powder ,finely chopped green chilies and onion.let the onions turn light pink.

3.Add finely chopped beetroot in it and stir it. Fry them in a medium flame.

4.Add salt. Keep tossing in between.close it with a lid.

5.Fry them until the beetroots change color and they become soft. 

6.Garnish it with coriander leaves 

7.Our beetroot fry is ready to be served with hot steamed white rice.