PRAWNS FRY RECIPE ( ROYYALA VEPUDU )

    Andhra style prawns fry taste awesome,it's a simple and quick stir type recipe. It's a highlight of Indian sea foods, There are different types of prawns available for us in different sizes.Here I used medium sized prawns.

NOTE:For any type of prawns recipes we should clean them properly by removing the black hair like thing on prawns, its poisonous.

HEALTH BENEFITS

• Prawns are rich in omega -3 fatty acids which make them good for the heart.
• Prawns are rich in vitamin B12.
• They are helpful in preventing cancer.
• Helps fight Alzheimer's disease.
• High zinc levels present in prawns improves the immune health.

Ingredient's(serves 2 persons)

• 200 grms prawns
• 2 tbsp lemon juice
• Salt to taste
• Red chill powder 2 tbsp
• Ginger garlic paste 1 tbsp
• Garam Masala 1 tbsp
• Turmeric powder 1 tbsp
• Green chili's 3
• Onion 1 medium sized 
• Mint leaves(optional)
• Coriander leaves(optional)

Steps to be followed

1. Carefully clean and wash the prawns with salt and turmeric, drain the water completely.

2. Add ginger garlic paste, Salt, Lemon juice, Red chili powder, Garam masala to the prawns and mix them.

3. Cover with a lid and keep aside the marinate prawns for 30 minutes. 

4. Heat oil in a pan and add Mint leaves.

5. Add green chilis, onions.

6. Stir fry them till onion's turn to pink color.

7. Add the marinated mixture of prawns into the pan and stir fry about 5 minute's.

8. Add salt,water if any needed and cook about 3 minutes in medium flame,Stir in between.

9. At-last add coriander leaves.

10.Serve hot with steamed rice.

RIDGE GOURD CURRY WITH MILK RECIPE (BEERAKAYA PAALU POSINA KURA)

    Ridge gourd curry is a simple, healthy and quick recipe which can be made in minutes.It is a delicious curry that has a slight sweet flavor because of milk,which goes well with roti's and steamed white rice.

Note:While chopping ridge gourd don't forget to taste a piece because some ridge gourd's taste bitter in taste.If we use that our curry will be spoiled.

    We can use ridge gourd peel to make chutney.It tastes great.serves 2 persons

Health benefits

• Rich in fiber
• Promotes weight loss
• Protects lever function
• Enhances vision

Ingredients

• Ridge gourd 2 medium sized finely chopped
• Half cup boiled milk
• cumin seeds
• mustard seeds
• Turmeric powder 1 tsp
• Green chili's 3
• Onion 1 medium sized
• Salt as per taste
• Red chili powder
• Curry leaves(optional)
• Coriander leaves

Steps to be followed

1. Heat oil in a pan, add cumin seeds,mustard seeds & curry leaves let them splatter.

2. Add green chili's, onions, turmeric powder stir fry them for about 2 minutes.

3. Add  Ridge gourd pieces to it. 

4.Add salt, red chili powder, cover it with lid.stir in between put it on medium flame for about 3 minutes.

5.Add creamy milk to it. 

6.Add coriander leaves.and switch off the stove.

PAINTING OF GIRL PLAYING WITH FIRE FLY'S IN THE FOREST

    Today let's draw a painting of a small girl playing with fire fly's in the forest.

    In the dark night she is enjoying herself in the beauty of the nature watching the twinkling light's of the fire fly's.

   

Thing's required 

• Drawing sheet
• Fine art painting brushes
• Masking tape
• acrylic paint's(lemon yellow, sap green, orange, Persian blue, cobalt blue, black,white, violet, yellow ocher,burnt umber)
• A piece of sponge
• Jar of water
• Tissue (waste cloth)

Step's to paint

1.Take a drawing sheet and stick the masking tape to the boundaries.

2.Take cobalt blue, sap green and yellow ocher color paint the back ground. 

3.Take Persian blue color dip the sponge in it and paint the forest by taping it.

4.Mix white,green,yellow draw the grass as shown.

5.Draw the trees with black and blue mixed with white color.

6.Take the fan brush and draw the bushes,grass with blue violet,yellow color's.

7.Draw the out line of the girl.

8.Paint the frock with white and white mixed with blue.

9.Paint the hands and legs with white mix with yellow ocher.

10.Paint the girl's hair with burnt umber,white and yellow ocher.

11.Paint the girl's tiara with black,white and violet.

12.Paint the lantern with black ,white, yellow ocher.

13.Paint the fire fly's with yellow and orange. Twinkle's with white color.

14.Remove the masking tape and our beautiful painting of a girl with fire fly's in the forest is ready.